Adjusting your Fasting hours is easy! Simply follow these steps:
- Open DoFasting app
- Home tab will indicate your current fasting type or challenge at the top
- Click the Settings icon at the top-right corner
- Select a Fasting plan or one of the Challenges
- In the next step, you'll be prompted to select your eating window
- Click Save
If you're following a Fasting plan, the hours you choose for the advanced mode won't change until you decide to update them. Don't forget to track the beginning and end of your fasts.
Meanwhile, to participate in Challenges, you should follow the indicated hours once they start updating.