How do I change my fasting type and hours?

Adjusting your fasting type is easy! Simply follow these steps:

1. Open DoFasting app
2. Home tab will indicate your current fasting type or challenge
3. Click Settings at the top-right corner
4. Select a different challenge or Advanced mode
5. Choose your Eating window hours
6. Click Save

If you decide that the fasting hours from challenges don't work for you, you can always set your own fasting time.

1. Open DoFasting app
2. In the Home tab, select the Settings icon at the top-right corner
3. Choose Advanced mode
4. Choose the Fasting type you'd like to follow
5. Select your eating window
6. Click Continue

Please note
The hours you choose for the advanced mode won't change until you decide to update them. Meanwhile, to participate in a challenge, you should follow the indicated hours once they start updating.