How to log calories?

Logging your calorie intake on the DoFasting app is really simple!

DoFasting meals

If you use a recipe from the app, here's what you should do to add it to your calorie intake:

1. Open the Meals section of the app
2. Click on the meal you had
3. Tap Add to daily calories

Your own meals

If you choose to use your own recipes, we've got you covered too! To add your calories, simply follow the steps below.

1. Open the Home section of the DoFasting app
2. Scroll down to Today's plan and tap Log your calories
3. Click +Log your calories

...From here, if you'd like to add meals and ingredients from our database:

1. Choose Search meals & Ingredients to explore the database
2. Enter the food you want to log to the search and click + next to its name
3. Fill in the amount that you consumed and tap Add
4. Choose if you ate this for breakfast, lunch, dinner, or as a snack

...If you cannot find the foods you're looking for, add a custom meal. Here's how:

1. Click Add your custom meal
2. Enter the name of the dish, its calories, and tap Add
3. Choose if you ate this for breakfast, lunch, dinner, or as a snack