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  1. DoFasting
  2. Dietary & Fasting
  3. Meals during your fasting and eating window

Meals during your fasting and eating window

  • Can I chew gum while fasting?
  • Can I replace proposed meals with my own recipes?
  • Do you have a vegetarian/vegan/gluten-free/lactose-free recipes?
  • How many times should I eat during my eating window?
  • What can I eat during my fasting window?
  • Will bone broth break my fast?
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